Your pattern map

past 12 weeks

—

Fear

Identity

Emotional

Belief

All patterns

Fear of judgment

fear·noticed 2 days ago·8 moments·family, work

›

People pleasing

identity·noticed 5 days ago·5 moments·relationships, work

›

Self doubt

identity·noticed 1 week ago·3 moments·career

›

Shame

emotional·noticed 1 week ago·3 moments·body

›

Comparison

identity·noticed 9 days ago·2 moments·relationships

›

Validation seeking

identity·noticed 10 days ago·2 moments·relationships, work

›

Avoidance

fear·noticed 11 days ago·2 moments·work

›

Inherited belief

belief·noticed 2 weeks ago·2 moments·family, money

›

More patterns will appear as you have more conversations. Eariso only marks something when it's clear.

tap a star → pattern detail

You're looking at

Fear of judgment

You worry constantly about what others think of you.

Fear noticed 8 times · last seen 2 days ago

Intensity over time

12 weeks ago this week

Themes

family work friendship

Recent moment

"I didn't want them to think less of me."

From a conversation 2 days ago · Family